Creamy, Fruity & Naturally Protein-Rich Mango season on a spoon. 🥠This simple mousse brings together ripe mango and paneer for a thick, creamy dessert without using cream or eggs. Sweetened to taste and served chilled, it’s an easy way to turn just a few ingredients into something indulgent. Recipe Highlights ✓ Made with just…
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A refreshing salad with juicy orange, crisp vegetables, soft paneer and a creamy citrus-yogurt dressing. Fresh, colourful and full of contrast, it brings together sweet, tangy, creamy and lightly spicy flavours in one bowl. Prep Time: 5 minutesCuisine: Other / FusionDiet: VegetarianServings: 1 Nutrition per serving:324 kcal • Protein 14 g • Fat 17 g…
Deeply chocolatey, naturally moist and enriched with double-chocolate whey, this banana protein cake turns ripe bananas into a rich yet balanced bake. Cocoa and dark chocolate chips intensify the chocolate flavour, while Greek yoghurt keeps every slice tender. Recipe Highlights Prep time: 15 minutesBake time: 35–40 minutesServings: 8 slices Nutrition and Macros Total recipe Per…...
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A vegetarian take on comforting kofta in a rich makhni-style gravy The Story Behind the Recipe Inspired by Chef Ranveer Brar’s Chicken Kofta, I wanted to see what would happen if I took that comforting kofta-and-makhni combination and reworked it in my own way. I replaced the chicken with soya and created a vegetarian version…...
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A chilled mango treat that brings together fresh mango purée, creamy mango milkshake and a scoop of homemade mango ice cream. Fruity, smooth and refreshing, this Mango Mastani works beautifully as both a drink and a dessert in one glass. Highlights Recipe Details Prep Time: 30 minutesChill Time: 30 minutesServes: 2 Nutrition / MacrosPer Serving:…
This Indian Street-Style Chowmein brings together spaghetti, colourful vegetables, chilli, garlic and butter in one spicy, comforting plate. Finished with boiled egg and homemade sauces, it captures the familiar flavour of Indian street-side chowmein while keeping the portion balanced and satisfying. Highlights Prep time: 15 minutesCooking time: 30 minutesTotal time: 45 minutesServes: 1 Nutrition &…
Served with Salad and Baguette Bread Tender, juicy grilled chicken infused with zesty lemon and aromatic herbs, paired with a crisp salad and warm baguette for a wholesome, satisfying meal. Recipe Highlights ✓ High in protein and packed with nutrients✓ Fresh, zesty lemon and herb flavours✓ Grilled, not fried — light yet satisfying✓ Perfect for…