Recipes

  • Dahi Bhalla Tokri Chaat

    Baked & Air-Fried Chaat Crispy homemade tokris filled with soft dahi bhallas, creamy spiced yogurt and classic chaat toppings — my lighter take on a much-loved Indian street-food favourite. The tokris are baked and air-fried instead of deep-fried, while the bhallas are cooked in an appe pan and finished in the air fryer. Recipe Highlights…...

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  • Watermelon Protein Splash

    Fresh, Fruity & Protein-Packed A little fruit can completely transform a regular protein shake. Watermelon gives this one a naturally fresh, juicy flavour and makes it especially refreshing. If you’re adding fruit to your protein shake, vanilla-flavoured whey works beautifully because it complements the fruit instead of overpowering it. Recipe Highlights ✓ Made with fresh…

  • SoyaMame

    Protein-Rich Paratha SoyaMame is my protein-packed take on the everyday paratha, bringing together wheat, soya, lentil and edamame in one wholesome meal. The name itself is my little play on its two key ingredients — Soya + Edamame = SoyaMame. Soft, satisfying and simple, it’s proof that a familiar paratha can be reworked to fit…...

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  • Soya Makhni Kofta

    A vegetarian take on comforting kofta in a rich makhni-style gravy The Story Behind the Recipe Inspired by Chef Ranveer Brar’s Chicken Kofta, I wanted to see what would happen if I took that comforting kofta-and-makhni combination and reworked it in my own way. I replaced the chicken with soya and created a vegetarian version…...

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  • Cucumber Chillwich

    Cool, Crisp & Fuss-Free This cucumber-wrapped sandwich layers soft bread with juicy tomatoes, sharp onions and grated cheese for a wonderfully fresh bite. No oil, no heat — just a simple, refreshing breakfast. Recipe Highlights ✓ Cool, refreshing & perfect for warm days ✓ No cooking, no oil — light & healthy ✓ Loaded with…

  • Sweet Potato Zing Salad

    Sweet ♥ Tangy ♥ Spicy ♥ Crunchy An everyday salad I genuinely enjoy — colourful, crunchy and full of contrast, finished with my favourite sweet, tangy and spicy dressing. Recipe Highlights ✓ Colourful, crunchy & refreshing✓ Sweet, tangy & spicy dressing✓ Packed with wholesome vegetables✓ Simple, satisfying everyday salad Prep Time: 30 minsServes: 1 Ingredients…

  • Lemon & Herb Grilled Chicken

    Served with Salad and Baguette Bread Tender, juicy grilled chicken infused with zesty lemon and aromatic herbs, paired with a crisp salad and warm baguette for a wholesome, satisfying meal. Recipe Highlights ✓ High in protein and packed with nutrients✓ Fresh, zesty lemon and herb flavours✓ Grilled, not fried — light yet satisfying✓ Perfect for…

  • CHICKEN THUKPA

    Tibetan-Style Noodle Soup Introduction Thukpa originated in the eastern part of Tibet. The word “Thukpa” refers to a soup or stew combined with noodles. Amdo Thukpa is a well-known variation among Tibetans and the people of Nepal, and the dish is also enjoyed in Sikkim, Darjeeling and Ladakh. Recipe Details Prep Time: 20 minsCook Time:…

  • DATE APPLE BLISS

    Short Description A light and naturally sweet frozen dessert made with apple, dates and almonds, delicately flavoured with saffron and vanilla. No cream, eggs or condensed milk—just simple ingredients blended into a smooth, comforting treat. Recipe Highlights ✓ No cream, eggs or condensed milk✓ Naturally sweetened with dates✓ Apples for fibre and freshness✓ Light, wholesome…...

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  • Chatakedar Soya Tikka

    Short Description / Introduction Juicy, smoky and bursting with flavour, these spiced soya tikka bites are marinated in a chatakedar homemade masala and grilled to perfection. A protein-packed delight that works beautifully as a snack, appetizer or a side with your meal. Recipe Highlights ✓ High in plant-based protein✓ Packed with bold Indian flavours✓ Grilled,…...

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