Powerhouse Tikki

Rich, Creamy & Comforting I love soup, especially during the cooler months. There’s something so comforting about a warm bowl of soup, and this creamy spinach soup is rich, satisfying and surprisingly simple to make. Paneer is blended until smooth and creamy, giving the soup its lovely texture without needing regular cream. Recipe Highlights ✓…

Harissa—also known as Basbousa—is a traditional Middle Eastern semolina cake known for its soft texture and fragrant syrup. This lighter version uses sweetener in place of sugar, a controlled amount of butter and a touch of orange essence. Finished with almonds and pistachios, each small piece is moist, citrusy and satisfying. Recipe Highlights Preparation time:…

Juicy, Spicy & Super Delicious Simple, flavourful and protein-packed! Juicy chicken breast marinated with aromatic spices, air-fried until beautifully roasted and then sliced to serve. A quick and delicious recipe that works perfectly as a light meal or alongside a salad. Recipe Highlights ✓ High in protein, low in fat✓ Juicy, tender & flavourful✓ Quick…

Tender soya chunks, crisp square-cut vegetables and a glossy chilli-soy sauce come together in this quick Indo-Chinese dish. It is spicy, colourful, protein-rich and satisfying enough to enjoy as a complete meal. Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutesServings: 1 Nutrition Calories: 317 kcalProtein: 20.1 gFat: 10.5 gCarbohydrates: 40.5 g Ingredients Method…

A rich individual baked custard made with cream, egg and vanilla, finished with a glossy butter-sweetener glaze. Gently baked in a water bath and served thoroughly chilled, it makes an elegant little celebration dessert. Highlights Prep time: 10 minutesBake time: 40 minutesServings: 1 Nutrition and Macros Total recipe and per serving Ingredients Method Ipshita’s Note…