{"id":644,"date":"2026-09-19T14:23:27","date_gmt":"2026-09-19T14:23:27","guid":{"rendered":"https:\/\/ippitizer.com\/?p=644"},"modified":"2026-09-19T14:23:27","modified_gmt":"2026-09-19T14:23:27","slug":"muesli-yogurt-parfait-with-berries","status":"publish","type":"post","link":"https:\/\/ippitizer.com\/?p=644","title":{"rendered":"Muesli Yogurt Parfait with Berries"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A quick and colourful parfait combining creamy yogurt, crunchy muesli, blueberries and raspberries. Enjoy it freshly assembled for breakfast or chill it briefly for a refreshing dessert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Highlights<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ready in 10 minutes<\/li>\n\n\n\n<li>No cooking required<\/li>\n\n\n\n<li>Made with fresh blueberries and raspberries<\/li>\n\n\n\n<li>Creamy and crunchy layers<\/li>\n\n\n\n<li>Suitable for breakfast or dessert<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prep time:<\/strong> 10 minutes<br><strong>Cook time:<\/strong> 0 minutes<br><strong>Servings:<\/strong> 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nutrition and Macros<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Total recipe and per serving<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 244 kcal<\/li>\n\n\n\n<li>Protein: 10 g<\/li>\n\n\n\n<li>Fat: 5 g<\/li>\n\n\n\n<li>Carbohydrates: 38 g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" class=\"wp-image-645\" style=\"width: 600px;\" src=\"https:\/\/ippitizer.com\/wp-content\/uploads\/2026\/09\/EED93D9F-5988-42F1-83A5-6298DA371C90.png\" alt=\"\" srcset=\"https:\/\/ippitizer.com\/wp-content\/uploads\/2026\/09\/EED93D9F-5988-42F1-83A5-6298DA371C90.png 1024w, https:\/\/ippitizer.com\/wp-content\/uploads\/2026\/09\/EED93D9F-5988-42F1-83A5-6298DA371C90-200x300.png 200w, https:\/\/ippitizer.com\/wp-content\/uploads\/2026\/09\/EED93D9F-5988-42F1-83A5-6298DA371C90-683x1024.png 683w, https:\/\/ippitizer.com\/wp-content\/uploads\/2026\/09\/EED93D9F-5988-42F1-83A5-6298DA371C90-768x1152.png 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 g muesli<\/li>\n\n\n\n<li>50 g blueberries<\/li>\n\n\n\n<li>50 g raspberries<\/li>\n\n\n\n<li>50 g Greek yogurt<\/li>\n\n\n\n<li>50 g curd<\/li>\n\n\n\n<li>Sweetener, optional and to taste<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix the Greek yogurt and curd until smooth and creamy. Add sweetener if desired.<\/li>\n\n\n\n<li>Spoon a small amount of muesli into the bottom of a clear serving glass.<\/li>\n\n\n\n<li>Add a layer of the yogurt mixture, followed by some blueberries and raspberries.<\/li>\n\n\n\n<li>Repeat the muesli, yogurt and berry layers until the glass is filled.<\/li>\n\n\n\n<li>Finish with the remaining berries and a light sprinkling of muesli.<\/li>\n\n\n\n<li>Serve immediately for maximum crunch or chill briefly before serving.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ipshita\u2019s Note<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Keep the yogurt mixture thick so the layers remain clearly defined. If preparing the parfait in advance, reserve the final muesli layer and add it immediately before serving so it stays crisp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pat the berries dry before assembling the parfait.<\/li>\n\n\n\n<li>Use a clear glass to display the colourful layers.<\/li>\n\n\n\n<li>Do not prepare it too far in advance, as the muesli will soften.<\/li>\n\n\n\n<li>Keep the final berry garnish simple for a clean presentation.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A quick and colourful parfait combining creamy yogurt, crunchy muesli, blueberries and raspberries. Enjoy it freshly assembled for breakfast or chill it briefly for a refreshing dessert. Highlights Prep time: 10 minutesCook time: 0 minutesServings: 1 Nutrition and Macros Total recipe and per serving Ingredients Method Ipshita\u2019s Note Keep the yogurt mixture thick so the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=644"}],"version-history":[{"count":1,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/644\/revisions"}],"predecessor-version":[{"id":647,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/644\/revisions\/647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/media\/646"}],"wp:attachment":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}