{"id":315,"date":"2026-08-23T07:44:23","date_gmt":"2026-08-23T07:44:23","guid":{"rendered":"https:\/\/ippitizer.com\/?p=315"},"modified":"2026-08-23T07:44:23","modified_gmt":"2026-08-23T07:44:23","slug":"lemon-protein-panna-cotta-served-with-raspberry","status":"publish","type":"post","link":"https:\/\/ippitizer.com\/?p=315","title":{"rendered":"Lemon Protein Panna Cotta Served With Raspberry"},"content":{"rendered":"<p>Light \u2022 Protein-Rich \u2022 Citrusy Panna cotta is traditionally a chilled Italian dessert made with cream and sweetened milk, usually set with gelatin. In this lighter version, whey protein and coconut milk replace the usual cream, while agar agar is used instead of gelatin. The panna cotta itself has no added sugar or sweetener and&#8230; <\/p>\n<div class=\"pmpro\">\n<div class=\"pmpro_card pmpro_content_message\">\n<h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Ippitizer Membership  Membership Required<\/h2>\n<div class=\"pmpro_card_content\">\n<p> You must be a Ippitizer Membership  member to access this content.<\/p>\n<p><a class=\"pmpro_btn\" href=\"https:\/\/ippitizer.com\/?page_id=201&#038;pmpro_level=2\">Join Now<\/a><\/p>\n<\/div>\n<div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/ippitizer.com\/?page_id=205&#038;redirect_to=https%3A%2F%2Fippitizer.com%2F%3Fp%3D315\">Log in here<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Light \u2022 Protein-Rich \u2022 Citrusy Panna cotta is traditionally a chilled Italian dessert made with cream and sweetened milk, usually set with gelatin. In this lighter version, whey protein and coconut milk replace the usual cream, while agar agar is used instead of gelatin. The panna cotta itself has no added sugar or sweetener and&#8230;... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Ippitizer Membership  Membership Required<\/h2><div class=\"pmpro_card_content\"><p> You must be a Ippitizer Membership  member to access this content.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/ippitizer.com\/?page_id=201&#038;pmpro_level=2\">Join Now<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/ippitizer.com\/?page_id=205&#038;redirect_to=https%3A%2F%2Fippitizer.com%2F%3Fp%3D315\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","pmpro-level-required","pmpro-level-2","pmpro-no-access"],"_links":{"self":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=315"}],"version-history":[{"count":1,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/315\/revisions\/318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/media\/317"}],"wp:attachment":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}