![\"\"](\"https:\/\/ippitizer.com\/wp-content\/uploads\/2026\/08\/9250EE28-86F7-44C5-A440-7FA57861B400.png\")
<\/p>\n\n\n\nSpicy, Zesty & Satisfying<\/p>\n\n\n\n
A fiery twist on a classic burger! Chunky paneer tossed in peri peri spices with crunchy vegetables, layered in soft sesame buns with fresh lettuce \u2014 spicy, colourful and absolutely delicious.<\/p>\n\n\n\n
Perfect for a quick meal that\u2019s loaded with flavour.<\/p>\n\n\n\n
Recipe Highlights<\/p>\n\n\n\n
\u2713 High in protein & flavour
\u2713 Spicy peri peri goodness
\u2713 Loaded with fresh veggies
\u2713 Perfect for a quick meal
\u2713 Customisable to your taste<\/p>\n\n\n\n
Prep Time: 10 mins
Cook Time: 10 mins
Serves: 2
Calories: 680 kcal
Protein: 33 g
Fat: 27 g
Carbs: 76 g<\/p>\n\n\n\n
Per Burger<\/p>\n\n\n\n
340 kcal \u2022 16.5 g protein \u2022 13.5 g fat \u2022 38 g carbs<\/p>\n\n\n\n
<\/p>\n\n\n\n
Ingredients<\/p>\n\n\n\n
* Buns \u2014 2
* Paneer \u2014 100 g
* Chopped onion \u2014 39 g
* Chopped tomato \u2014 30 g, seeds removed
* Chopped bell pepper \u2014 30 g
* Peri peri masala \u2014 as required
* Salt \u2014 to taste
* Lettuce \u2014 as required<\/p>\n\n\n\n
Method<\/p>\n\n\n\n
1. Prepare the Paneer Filling<\/p>\n\n\n\n
Place a wok over low heat and add the paneer. Toss gently.<\/p>\n\n\n\n
Once the paneer begins to release some moisture and fat, add the peri peri masala and toss until the paneer is well coated on all sides.<\/p>\n\n\n\n
Add the chopped onion, tomato and bell pepper. Toss everything together and season with salt to taste.<\/p>\n\n\n\n
Cook briefly until everything is well combined, then switch off the heat and allow the mixture to cool slightly.<\/p>\n\n\n\n
2. Assemble the Burgers<\/p>\n\n\n\n
Cut the sesame buns open.<\/p>\n\n\n\n
Place lettuce on the bottom half of each bun, then divide the peri peri paneer and vegetable mixture between the two burgers.<\/p>\n\n\n\n
Close with the top buns and serve immediately.<\/p>\n\n\n\n
Nutrition \/ Macros<\/p>\n\n\n\n
Ipshita\u2019s Note<\/p>\n\n\n\n
This burger is all about bold flavours. The paneer and vegetables are tossed together with peri peri masala, making a colourful, spicy filling without needing a complicated burger patty. Adjust the peri peri masala according to how spicy you like it.<\/p>\n\n\n\n
Tip<\/p>\n\n\n\n
Remove the tomato seeds before chopping so the filling doesn\u2019t become watery and make the buns soggy.<\/p>\n","protected":false},"excerpt":{"rendered":"
Spicy, Zesty & Satisfying A fiery twist on a classic burger! Chunky paneer tossed in peri peri spices with crunchy vegetables, layered in soft sesame buns with fresh lettuce \u2014 spicy, colourful and absolutely delicious. Perfect for a quick meal that\u2019s loaded with flavour. Recipe Highlights \u2713 High in protein & flavour\u2713 Spicy peri peri…<\/p>\n","protected":false},"author":1,"featured_media":172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170"}],"version-history":[{"count":1,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":173,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions\/173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=\/wp\/v2\/media\/172"}],"wp:attachment":[{"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ippitizer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}